Are you looking for the best supplements to help with insulin resistance?
We understand how difficult it can be to find the right supplements to help manage your insulin resistance. That's why we've compiled this comprehensive review of the best supplements for improving fasting blood glucose and reducing insulin resistance.
We've rounded up the top supplements for insulin resistance, including vitamins, minerals, herbs, and more. We've also included detailed information about how each supplement works and what benefits it can provide. Whether you're looking to reduce your risk of diabetes or improve your overall health, this article has something for you.
We know that managing insulin resistance can be challenging, but you can make a difference with the right supplements. Get ready to learn about the best supplements for insulin resistance and find out which can help you reach your health goals. Get excited and read on to find out more!
How We Choose The Best Supplements For Insulin Resistance
Managing insulin resistance can be challenging, but the right supplements can help you keep your blood sugar levels in check.
With so many different brands and supplements available, knowing which ones are right for you can be challenging. Our team of health experts has read thousands of reviews on Amazon to find the best supplements for insulin resistance so that you can easily find and purchase the perfect product for your needs.
We've done all the hard work, so you don't have to waste time or money trying different products. Check out our reviews today and get back in control with the best supplements for insulin resistance!
1. Thorne Berberine 1000 mg per Serving
Why We Love It
Thorne Berberine is a fantastic supplement that helps activate AMPK to reduce fat production and body fat ratio, improve insulin sensitivity, and promote glucose transport.
Studies have shown that Berberine is clinically safe, well-tolerated, and can inhibit fat-forming and lipogenic genes of fat.
It can also accelerate glucose and fat metabolism, increase energy production, reduce inflammation, improve insulin resistance, and reduce LDL.
What You Should Know
Thorne Berberine 1000 mg per serving doesn't contain gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish, making it an excellent choice for those with dietary restrictions.
Additionally, Thorne is chosen by champions, trusted by over 100 pro teams, and is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content.
Plus, Thorne is a proud partner of the U.S. Olympic Teams! So why wait? Get your Thorne Berberine today!
2. Nature's Bounty Cinnamon 2000mg Plus Chromium
Why We Love It
Nature's Bounty Cinnamon 2000mg Plus Chromium capsules are a great way to help support sugar and fat metabolism, promote carbohydrate metabolism, and lower blood glucose levels.
This innovative formula combines two nutrients known for their ability to support sugar metabolism: cinnamon and chromium.
Studies have reported beneficial effects of long-term cinnamon intake on blood glucose homeostasis in people with normal glucose homeostasis and varying degrees of glucose intolerance, including type 2 diabetes.
These capsules are free of artificial color, flavor, or sweetener, so you can feel confident you're getting a pure and natural product.
What You Should Know
Nature's Bounty Cinnamon 2000mg Plus Chromium capsules are manufactured in the United States in a cGMP-certified facility. You can trust that the product is made with the highest quality standards.
They are easy to swallow and are perfect for adding to your daily supplement regimen.
So why wait? Get on Nature's Bounty Cinnamon 2000mg Plus Chromium capsules today and start feeling the benefits!
3. NOW Chromium Picolinate 200 mcg
Why We Love It
NOW Chromium Picolinate is the perfect supplement for people looking for a way to regulate their glucose metabolism.
It contains 200 mcg of chromium, an essential trace mineral that acts as an insulin co-factor, helping maintain healthy glucose and carbohydrate metabolism.
It is also important for the utilization of fat and protein and has been shown to increase the sensitivity of insulin receptors in the plasma membrane and improve glycemic control.
NOW Chromium Picolinate is vegan-friendly, non-GMO, and free of gluten, dairy, eggs, nuts, soy, and corn.
What You Should Know
NOW Chromium Picolinate is GMP Quality Assured and made in the USA by a family-owned and operated company since 1968.
Chromium is one of the essential minerals for maintaining overall health, and NOW Chromium Picolinate is the perfect way to ensure that you get enough of it in your diet.
Get your NOW Chromium Picolinate today and start feeling the benefits!
4. Horbäach Apple Cider Vinegar Capsules | 2400mg |
Why We Love It
Horbaach Apple Cider Vinegar Capsules are a great way to support your health and benefit from this powerful ingredient. Studies have suggested that ACV consumption may benefit serum total cholesterol and fasting plasma glucose levels.
It may also improve glycemic status by delaying gastric emptying, enhancing cellular glucose utilization and lipolysis, suppressing hepatic glucose production and lipogenesis, and facilitating insulin secretion.
Horbaach mega-strength Apple Cider Vinegar delivers 2400 mg of ACV per serving in quick-release capsules for optimal support.
What You Should Know
If you're looking for a natural supplement to help control your glycemic and lipid profiles, Horbaach Apple Cider Vinegar Capsules may be the right choice for you.
You can trust that their products are always Laboratory Tested and made with Trusted Ingredients, and they offer a 100% Guarantee.
And best of all, they are Naturally Free of Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Color & Flavoring & NON-GMO.
So why wait? Start taking Horbaach Apple Cider Vinegar Capsules today!
5. NatureWise Vitamin D3 5000iu
Why We Love It
NatureWise Vitamin D3 5000iu (125 mcg) is the perfect supplement for adults looking to get their daily dose of Vitamin D. Vitamin D is an essential nutrient that helps to regulate the immune system, bones, and muscles.
Studies have found that Vitamin D supplementation can lower fasting insulin, reduce insulin resistance, and help to reduce the risk of several types of cancer and autoimmune and metabolic diseases.
This formula delivers the same biologically active form of Vitamin D produced by the body from sun exposure without exposing yourself to sun rays.
What You Should Know
NatureWise Vitamin D3 5000 IU soft-gels are easy to swallow, and some research indicates that Vitamin D3 in liquid soft-gel form is more bioavailable than in powdered or tablet forms.
These Vitamin D3 immune support and bone health supplements are gluten-free and non-GMO and are third-party tested for purity and potency.
So why wait? Get your daily Vitamin D3 with NatureWise Vitamin D3 5000iu (125 mcg) today!
6. ProHealth 1,000 mg Trans-Resveratrol
Why We Love It
We love ProHealth's 1,000 mg Trans-Resveratrol for its 5X better absorption!
This powerful supplement delivers 1,000 mg of pure, natural trans-resveratrol per serving.
It is enriched with a proprietary synergistic blend of polyphenols like quercetin, red wine extract, green tea extract, and BioPerine.
This blend can improve absorption and C-max blood levels by up to 1544%. Research has shown that resveratrol intervention can effectively alleviate metabolic diseases such as metabolic syndrome, hypertension, and diabetes mellitus.
Polyphenols have many advantageous effects, including reversing liver fat accumulation and dyslipidemia, improving fasting blood glucose, and decreasing high blood pressure.
What You Should Know
We know that you want to ensure you're getting the best quality when it comes to supplements. That's why ProHealth's 1,000 mg Trans-Resveratrol is a product you can trust.
With 34 consecutive years as a Better Business Bureau A+ rated company, ProHealth has a proven track record of providing only the purest, highest quality supplements available.
Try it out and see the difference it can make in your life!
7. Physician's CHOICE Probiotics 60 Billion CFU - 10 Diverse Strains
Why We Love It
Physician's CHOICE Probiotics 60 Billion CFU is an excellent choice for supporting a diverse, healthy microbiome.
This probiotic is designed to support digestive and gut health and contains 10 diverse, high-quality probiotic strains and organic prebiotics that work together to support your gut health.
Studies have also shown that probiotics could significantly reduce glycated hemoglobin A1c (HbA1c), quantitative insulin sensitivity check index (QUICKI), total cholesterol, triglyceride, and LDL-C in patients with prediabetes.
What You Should Know
Physician's CHOICE Probiotics 60 Billion CFU is designed from start to finish to survive the gut and maximize the colonization of our strains.
This probiotic is Non-GMO Certified and participates in the Carbon Fund program, which means all associated carbon emissions are offset with reduction projects for this probiotic.
Physician's CHOICE uses a shelf-stable bottle, acid-resistant capsules, and 60 Billion Colony forming units (CFU) to achieve this and are backed by science and expert physicians.
So why wait? Get your own Physician's CHOICE Probiotics 60 Billion CFU today!
8. Magnesium Chloride (1 lb.)
Why We Love It
We love Magnesium Chloride for its fantastic health benefits.
Studies have shown there is a significant improvement in insulin resistance at the given oral magnesium dose of 50 mg/L daily added to drinking water, which also can, in turn, help in glycemic control.
It is also known to help improve glucose metabolism and insulin resistance. A Study showed that Magnesium supplementation for ≥4 months significantly improves the HOMA-IR index and fasting glucose in diabetic and non-diabetic subjects.
What You Should Know
Pure Original Ingredients Magnesium Chloride Powder is made from a single ingredient, providing a pure, undiluted supplement.
Magnesium Chloride is a naturally occurring compound found in brine or seawater and is always pure with no additives or fillers.
It is also packaged in the USA. If you are looking for a natural supplement to help improve glucose metabolism and insulin resistance, then Magnesium Chloride is the supplement for you!
Give it a try today!
9. Nature's Bounty Turmeric With Black Pepper Extract
Why We Love It
Nature's Bounty Turmeric Plus Black Pepper Extract is an excellent supplement for those looking to get the most out of their daily nutrition.
This supplement contains the active ingredient Curcumin and beneficial flavonoids called Curcuminoids, which act as antioxidants that help fight free radicals in the body.
Studies suggest that turmeric and curcuminoids can lower fasting blood glucose, HbA1c, and HOMA-IR levels among patients with metabolic diseases and lower the risk of developing insulin resistance.
Nature's Bounty also uses Turmeric Extract standardized for 95% Curcuminoids, a gold standard in the industry, and each capsule contains 5 mg of Black Pepper Extract, also known as BioPerine. It has been traditionally used for centuries in India!
What You Should Know
Nature's Bounty Turmeric + Black Pepper Extract is the perfect supplement for those looking for a high-quality product.
It is a product of 50 years of dedication to quality and has been tested for purity and potency.
It is also free from common allergens like gluten, dairy, and soy. Try it if you've enjoyed supplements from Garden of Life, Vitafusion, Centrum, Alive, Nordic Naturals, or Nature Made.
You can trust that Nature's Bounty Turmeric + Black Pepper Extract will give you the desired results.
Supplements For Insulin Resistance - FAQs
Do you struggle with insulin resistance? If so, you know that finding the right supplement can be a challenge.
With so many different supplements on the market, knowing which ones are best for controlling your insulin levels can be difficult.
We've compiled a list of the most frequently asked questions about supplements for insulin resistance so you can find the best solution for your needs.
What supplement is best for insulin resistance?
The best supplement for insulin resistance is chromium. Chromium is an essential mineral that helps cells respond to insulin and helps regulate blood sugar levels. It can also help reduce cravings for unhealthy foods and increase energy levels. Other supplements that may benefit insulin resistance include magnesium, omega-3 fatty acids, and alpha-lipoic acid. A healthcare professional can help recommend the best supplement regimen for you.
What is the fastest way to cure insulin resistance?
The fastest way to cure insulin resistance is to make lifestyle changes. This includes eating a healthy, balanced diet, exercising regularly, and reducing stress. A diet low in refined carbohydrates added sugars, and processed foods can help reduce insulin resistance. Regular exercise has also been shown to help improve insulin sensitivity. Finally, reducing stress can help improve insulin sensitivity as well.
What can I take to reverse insulin resistance?
The best way to reverse insulin resistance is to make lifestyle changes such as increasing physical activity, eating a healthy diet, and maintaining a healthy weight. Additionally, some medications can be taken to help improve insulin sensitivity. These medications include metformin, thiazolidinediones, and GLP-1 agonists. It is important to speak to your doctor to determine the best course of treatment for you.
What vitamin helps regulate insulin?
Vitamin D is known to help regulate insulin levels in the body. Vitamin D helps the body with insulin production and allows the body to use insulin more efficiently. Vitamin D also helps to reduce inflammation, which can help to reduce insulin resistance. Additionally, vitamin D helps to reduce oxidative stress, which can also help to improve insulin sensitivity.
Is there a natural way to fight insulin resistance?
Yes, there are several natural ways to fight insulin resistance. Eating a balanced diet low in refined carbohydrates and processed foods and high in healthy fats can help reduce insulin resistance. Additionally, regular exercise, managing stress levels, and getting adequate sleep can help reduce insulin resistance. Finally, specific supplements, such as cinnamon, chromium, and Berberine, may also help reduce insulin resistance.
Does apple cider vinegar cure insulin resistance?
No, apple cider vinegar does not cure insulin resistance. However, it may help reduce the symptoms associated with insulin resistance. Studies have shown that apple cider vinegar may help lower blood sugar levels after meals and improve insulin sensitivity. Additionally, it may help reduce cholesterol and triglyceride levels, which can also help improve insulin sensitivity.
How do I know if I'm insulin resistant?
Insulin resistance is often difficult to diagnose, as it usually does not cause any noticeable symptoms. However, a few signs and symptoms may indicate insulin resistance, such as frequent urination, excessive thirst, fatigue, weight gain, dark patches of skin, and acanthosis nigricans (dark patches of skin around the neck or armpits). If you are experiencing any of these symptoms, you must speak to your doctor or healthcare provider to determine the cause. Your doctor may recommend a blood test to measure your insulin levels and/or a glucose tolerance test to measure your body's ability to process glucose.
Does magnesium help with insulin resistance?
Yes, magnesium can help with insulin resistance. Magnesium plays a vital role in the body's ability to absorb and use glucose, and studies have shown that magnesium supplementation can improve insulin sensitivity. Magnesium helps to regulate the release of insulin from the pancreas, which helps to lower blood sugar levels and keep blood sugar levels stable. Magnesium also helps to reduce inflammation, which can be a contributing factor to insulin resistance. Finally, magnesium helps to reduce oxidative stress, which can also contribute to insulin resistance.
How long does it take to cure insulin resistance?
It depends on the individual, but reversing insulin resistance usually takes several months to a year. The key is making lifestyle changes to help you lose weight and improve your overall health. This includes eating a balanced diet, getting regular physical activity, and reducing stress. Medications such as metformin and thiazolidinediones may also be prescribed to help improve insulin sensitivity.
What probiotic is good for insulin resistance?
Probiotics such as Lactobacillus acidophilus and Bifidobacterium lactis are beneficial for improving insulin sensitivity. Other beneficial probiotics for insulin resistance include Lactobacillus rhamnosus, Bifidobacterium longum, and Saccharomyces boulardii. Additionally, probiotic supplements that combine multiple probiotic strains are more effective in improving insulin sensitivity than single-strain supplements.
Order Your Supplements For Insulin Resistance Today!
Living with insulin resistance can be challenging, but the right supplements can help you manage your symptoms and live healthier lives. We've reviewed nine of the best supplements for insulin resistance, so you can find the one that works best for you.
From Berberine to chromium, each supplement offers different benefits and can help you regulate your blood sugar levels.
Whether you're looking to maintain your blood sugar levels or reduce inflammation, there's a supplement out there that can help. Take the time to research each product to ensure you're getting the right one for your needs, and start taking control of your insulin resistance today!
Thank you for reading, and as always - happy shopping!
Tap the product below to check the price!
Get More Out of Life - Experience the Benefits of These Amazing Health Products👇!
Paula Spies
Paula Spies
Paula Spies
